Erik Mogensen Colorado – On Skiers Diet Plan

Diet plan often takes a backseat when it comes to skiing. People invest in a lot of things, including fancy gear, and great ski outfits. They even speak a lot about workout sessions to get prepared for ski trips. However, rarely do people speak about proper diet to get ready for the challenges of skiing. What most forget in the middle of excitement and promises of adventures, is that fitness for any sport comes from the perfect amalgamation of a healthy diet and the right workout plan. Skiing, they should know, is not immune to this fitness law. So, coaches and trainers put high emphasis on skiers’ diets when they speak of preparation for ski trips. Continue reading “Erik Mogensen Colorado – On Skiers Diet Plan”